STAMINA STRENGTH: That veggie burger might not be the health food you think it is.

FREE TRAFFIC

FREE Viral marketing tool generates FREE traffic / visitors to your website automatically. Click here to find out more.


Tuesday, November 1, 2016

That veggie burger might not be the health food you think it is.


  • <p>Soy could be getting in the way of you achieving your best health yet.</p><p>Anyone who’s ever embarked on a weight loss plan can attest to the fact that slimming down and getting healthier can often feel like hunting a moving target. One week, carbs are the enemy, and the next, the wrong type of vegetable is suddenly on the chopping block. While fad diets suggesting you cut out entire food groups may come and go, there is one food that dietitians and doctors alike are eager for everyone to eat less of: soy.</p><p>For decades, soy was touted as the answer to the meat-eater’s prayers, a low-fat, low-calorie alternative to the animal-based proteins that were supposedly making us heavier and less healthy. However, in recent years, researchers have come to discover that soy might not be the magic bullet for weight loss and better health the once believed it to be. Even worse, it could be causing serious health complications, from hormonal imbalances to increased cancer risk, among regular consumers.</p><p>The worse news is that soy is everywhere — in addition to foods like meat substitutes, you’ll find it in real replacement shakes, pasta, bread, and even as a preservative in some dried fruits and vegetables. </p><p>Find out which of your favorite foods you can let back into your regular routine without sabotaging your health and weight loss by reading on the <a href="http://www.zerobelly.com/the-40-wildest-fad-diets">40 Wildest Fad Diets</a> and discover the 41 Reasons Soy Harms Your Health!</p>
  •  
© Provided by Zero Belly Diet
That veggie burger might not be the health food you think it is.
Soy could be getting in the way of you achieving your best health yet.
Anyone who’s ever embarked on a weight loss plan can attest to the fact that slimming down and getting healthier can often feel like hunting a moving target. One week, carbs are the enemy, and the next, the wrong type of vegetable is suddenly on the chopping block. While fad diets suggesting you cut out entire food groups may come and go, there is one food that dietitians and doctors alike are eager for everyone to eat less of: soy.
For decades, soy was touted as the answer to the meat-eater’s prayers, a low-fat, low-calorie alternative to the animal-based proteins that were supposedly making us heavier and less healthy. However, in recent years, researchers have come to discover that soy might not be the magic bullet for weight loss and better health the once believed it to be. Even worse, it could be causing serious health complications, from hormonal imbalances to increased cancer risk, among regular consumers.
The worse news is that soy is everywhere — in addition to foods like meat substitutes, you’ll find it in real replacement shakes, pasta, bread, and even as a preservative in some dried fruits and vegetables.
Find out which of your favorite foods you can let back into your regular routine without sabotaging your health and weight loss by reading on the 40 Wildest Fad Diets and discover the 41 Reasons Soy Harms Your Health!

find original article here

No comments:

Post a Comment