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Wednesday, July 20, 2016

Home Health & Fitness

5 Reasons Why Personal Trainers Are Overrated






Reason # 5: Injuries-- Injuries are always a possibility when hitting the gym. You're setting yourself up for injuries if you hire a cheap, incompetent personal trainer.
Reason # 1: Scheduling-- Scheduling a session with a personal trainer can be more of a hassle than doing your taxes. Plus you have to deal with cancellations and you can only schedule sessions during designated time frames. You spend more time planning than working out!
What do you do? The first option is to do some serious homework and find a certified personal trainer that comes with glowing reviews. These people can be expensive.
Reason # 2: Professionalism-- Some personal trainers are just unprofessional. They talk with other people. At some points, it might seem like they're ignoring you during your workout.
Reason # 6: Monitoring Progress-- Here's a sign that your trainer is overrated ... they're not writing anything down. Many bad trainers will just stare off into space when they should be tracking your performance.
In the end, the choice is up to you. Do the proper research and figure out what works best for you.
With automated fitness training, all of your workouts are tracked and monitored so you can view your progress.
Reason # 4: Workouts-- Some personal trainers have the tendency to do the same old workouts with all of their clients. Every individual has different fitness levels and abilities. Every workout plan should be tailored to the individual.
Reason # 3: Price-- Hiring a personal trainer is expensive. No offense, but trainers aren't doing heart surgery.
Some gyms and health clubs will make it seem like having a personal trainer is the only way to reach your fitness goals.
Another option that is gaining popularity is to join an automated fitness gym. These types of gyms eliminate the need for a personal trainer. Personalized training programs are created for you on a USB drive, which you insert into fitness equipment that coaches you through the exercises.
Here are some of the top reasons that hiring a personal trainer may not be your best option.
Reason # 1: Scheduling-- Scheduling a session with a personal trainer can be more of a hassle than doing your taxes. Reason # 2: Professionalism-- Some personal trainers are just unprofessional. Reason # 3: Price-- Hiring a personal trainer is expensive. Reason # 4: Workouts-- Some personal trainers have the tendency to do the same old workouts with all of their clients.
On the surface, hiring a personal trainer makes sense. In a perfect world they provide accountability, motivation and professional insight.
The realty is many personal trainers aren't that good. Some would say they are overrated. Here are some of the top reasons that hiring a personal trainer may not be your best option.

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